Our Mindfulness Class is held on Fridays at 1:00 ET, via Zoom. Classes are open to anyone interested in learning mindfulness skills and are free of charge.
Mindfulness class 8/20/21
Power series class #4
Mindfulness class 8/13/21
Power series class #3
Mindfulness class 8/6/21
Power series class #2
Mindfulness class 7/30/21
Power series class #1
This website is provided for informational purposes only and does not constitute clinical advice. If you are having an emergency, please call 911 or go to your nearest emergency room. All views, posts, and opinions are my own unless they are quotes or links. Copyright © 2017-2023 Jaime K. Hardy, Ph.D. All rights reserved.
