Exploring Breath Jan 18 Written by Jaime Hardy Exploring Breath Due to some Zoom glitches, I only have audio for this week’s class.Mindfulness class 1/15/21 somatic awarenessbreathing exercise Jaime Hardy Previous Previous Observing, Labeling, Participating Next Next Mindful Awareness of Proprioception
Exploring Breath Jan 18 Written by Jaime Hardy Exploring Breath Due to some Zoom glitches, I only have audio for this week’s class.Mindfulness class 1/15/21 somatic awarenessbreathing exercise Jaime Hardy
