The Discoverer

Mindfulness class 9/5/25

The Noticer

Mindfulness class 9/12/25

The Advisor

Mindfulness class 8/29/25

Types of parts of self: Exiles, part 2

Mindfulness class 8/22/25

Types of parts of self: Exiles

Mindfulness class 8/15/25

Types of parts of self: Protectors

Mindfulness class 8/8/25

The Self, part 5

Mindfulness class 7/18/25

The self, part 4

Mindfulness class, 7/11/25

The Self, part 3

Mindfulness class 6/27/25

The Self, part 2

Mindfulness class 6/13/25

The Self

Mindfulness class 6/6/25

deep dive with a part of self, part 5

Mindfulness class 5/30/25

deep dive with a part of self, part 4

Mindfulness class 5/23/25

deep dive with a part of self, part 3

Mindfulness class 5/16/25

deep dive with a part of self, part 2

Mindfulness class 5/9/25

deep dive with a part of self

Mindfulness class 5/2/25

Burdens parts hold, part 3

Mindfulness class 4/18/25

Burdens parts holad, part 2

Mindfulness class 4/11/25

Burdens parts hold

Mindfulness class 4/4/25

getting to know protectors, part 2

Mindfulness class, 3/28/25