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Jaime K. Hardy, Ph.D.
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Jaime K. Hardy, Ph.D.
Home
Resources
Mindfulness Class
Mindfulness Exercises
Resources
Courses
About
Invitation
Services
About
Contact
Login Account
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Mindfulness Class
Mindfulness Exercises
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Jaime Hardy 10/30/24 Jaime Hardy 10/30/24

The Self, part 2

Mindfulness class 10/18/24

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Jaime Hardy 10/18/24 Jaime Hardy 10/18/24

The Self

Mindfulness class 10/18/24

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Jaime Hardy 10/12/24 Jaime Hardy 10/12/24

building trust with parts of self

Mindfulness class 10/11/24

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Jaime Hardy 9/27/24 Jaime Hardy 9/27/24

Welcoming the inner space

Mindfulness class 9/27/24

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Jaime Hardy 9/27/24 Jaime Hardy 9/27/24

Exploring a protector

Mindfulness class 9/20/24

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Jaime Hardy 9/14/24 Jaime Hardy 9/14/24

Exploring Parts of Self, the inner critic

Mindfulness class, 9/12/24

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Jaime Hardy 9/7/24 Jaime Hardy 9/7/24

Mapping parts of self, part 2

Mindfulness class 9/6/24

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Jaime Hardy 8/30/24 Jaime Hardy 8/30/24

Mapping parts of self

Mindfulness class 8/30/24

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Jaime Hardy 8/24/24 Jaime Hardy 8/24/24

Exploring Parts of self

Mindfulness class 8/23/24

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Jaime Hardy 8/17/24 Jaime Hardy 8/17/24

Skills for Working with Parts of Self, practice 2

Mindfulness class 8/14/24

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Jaime Hardy 8/10/24 Jaime Hardy 8/10/24

Skills for Working with Parts of Self

Mindfulness class 8/9/24

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Jaime Hardy 8/3/24 Jaime Hardy 8/3/24

Coming Back

Mindfulness class 8/2/24

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Jaime Hardy 7/26/24 Jaime Hardy 7/26/24

Keeping Your Seat with Sensations

Mindfulness class 7/19/24

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Jaime Hardy 7/12/24 Jaime Hardy 7/12/24

Witnessing Sensation

Mindfulness class 7/12/24

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Jaime Hardy 7/7/24 Jaime Hardy 7/7/24

Working with Parts of Self, part 5

Mindfulness class 7/5/24

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Jaime Hardy 7/7/24 Jaime Hardy 7/7/24

Keeping Your Seat

Mindfulness class 6/28/24

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Jaime Hardy 6/15/24 Jaime Hardy 6/15/24

Showing Up

Mindfulness class 6/14/24

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Jaime Hardy 6/15/24 Jaime Hardy 6/15/24

Working with Parts of Self, part 4

Mindfulness class 6/7/24

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Jaime Hardy 6/2/24 Jaime Hardy 6/2/24

Working with Parts of Self, part 3

Mindfulness class 5/31/24

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Jaime Hardy 5/24/24 Jaime Hardy 5/24/24

Working with Parts of Self, part 2

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This website is provided for informational purposes only and does not constitute clinical advice. If you are having an emergency, please call 911 or go to your nearest emergency room. All views, posts, and opinions are my own unless they are quotes or links. Copyright © 2017-2024 Jaime K. Hardy, Ph.D. All rights reserved.

Jaime K. Hardy, Ph.D., 296 Southland Drive, Lexington, KY, 40503, United States   (859) 279-1762